Details

From the bestselling author of Aroha, Wawata, Waitohu, and E Moko, Ara: A Maori Guidebook of the Mind is an inspiring exploration of the human mind through the wisdom and worldview of te ao Maori.

Guided by Hinengaro, the Maori goddess of the mind, Dr Hinemoa Elder leads readers on a symbolic journey through 23 sacred rua (caves) within Papatuanuku. Each stage of the journey offers opportunities for reflection, insight, and growth, helping readers better understand their thoughts, emotions, and responses to life's challenges.

Blending matauranga Maori with Dr Elder's compassionate approach to wellbeing, Ara provides a thoughtful framework for navigating uncertainty, building resilience, and discovering greater clarity. Rich in cultural wisdom and practical reflection, it is a powerful companion for anyone seeking a deeper connection with themselves and the world around them.

Key Features:
• Written by bestselling author Dr Hinemoa Elder
• Explores the mind through the wisdom of te ao Maori
• Guided by Hinengaro, the Maori goddess of the mind
• Features a symbolic journey through 23 rua for reflection and personal growth
• An inspiring resource for wellbeing, resilience, and self-discovery

Product Details:
• Author: Dr Hinemoa Elder
• Format: Hard Cover
• Pages: 240
• ISBN: 9781776950904

Disclaimer: COLOUR VARIATION – we try to ensure images match the actual product; slight variations may occur due to device colour settings.